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Category: Health Insurance

Keeping Your Kids Healthy
March 25, 2021
Kids are natural germ magnets. It can be a challenge to keep them healthy during the best of times, let alone during a pandemic. If...

Can I Have Multiple Health Insurance Plans?
March 10, 2021
Yes, it is perfectly legal to have more than one health insurance plan. With the coordination of benefits, it can work to your advantage. If...

Quick Exercises for Busy Lifestyles
February 25, 2021
We all know we need exercise to look and feel better. But it can be difficult (or seemingly impossible) to fit into a busy lifestyle....

Is My Diet Balanced Enough?
February 10, 2021
It has been said that we are what we eat. Nutrition plays an important role in optimal health, and a healthy, balanced diet is essential...

Taking Care of Yourself: Health Tips for People Under 30
January 25, 2021
The sooner you start healthy lifestyle habits, the better your overall health results are likely to be. In your 20s, it's easy to take your...

Keeping Health Coverage While Between Jobs
January 10, 2021
Health insurance is not just nice to have – it is essential to your family’s well-being. If you are between jobs, you have several options...

Staying Mentally Healthy During The Winter Months
December 25, 2020
It’s easy to get the blues during the winter, particularly when the holidays are over. The skies are gray, the weather is cold, and it...

What Happens When My Kids Need Their Own Health Insurance?
December 10, 2020
As parents we provide for our children’s basic needs. That includes health insurance, so they have access to the medical care they need, when they...

How Do I Know If I Need Separate Vision Insurance?
November 25, 2020
Regular eye exams are essential for maintaining the health of the eyes – the organs that make vision possible. Eye exams can also detect underlying...

Foods With More Calories Than You Think
November 10, 2020
Just because a food is healthy doesn’t make it low in calories. If you are watching your weight, it doesn’t pay to disregard the calorie...
